Staying Fit in San Antonio
March 22, 2010
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San Antonio and Mayor Julián Castro, are aiming to get the city more involved in office fitness and overall fitness. What better way then Crossfit?!
March 22, 2010
March 22, 2010
CrossFit Loves Lifts
March 22, 2010
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Doing lifts is a vital component to CrossFit and getting stronger. Without them, you limit your chances of getting better at workouts and increasing your weights.