How good are your HSPU?
Handstand Push-ups (HSPU) are a key component to CrossFit and a great party trick. It’s a strong measurement of how strong your upper body strength is. It should be a good goal
Home » Archives for March 25, 2010
Home » Archives for March 25, 2010
Handstand Push-ups (HSPU) are a key component to CrossFit and a great party trick. It’s a strong measurement of how strong your upper body strength is. It should be a good goal
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