June 4, 2010

June 4, 2010

Make sure to check out the new Paleo recipe on our Nutrition Page.  Check that page often for helpful, healthy hints and recipes to make you drool for Paleo! Level 1 WOD: 25 Burpees 400m Run 25 Pull-ups 15 V-ups 25 Burpees 15 Pull-ups 25 V-ups 400m Run 25 Burpees Level 2 WOD: 5RFT 400m

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