June 17, 2010

June 17, 2010

Need A Walker or Cane?

You may just need a walker or a cane to get out of the gym today. WOD: “Annie” 50 – 40 – 30 – 20 – 10 Double Unders Sit-ups *Rest 5 Minutes For Time: 100 Squats 80 Push-ups 80 Squats 60 Push-ups 60 Squats 40 Push-ups 40 Squats 20 Push-ups

Read More
Scroll to Top
Scroll to Top