Check out the results of yesterday’s Deck of Death. Quite a sight! Level 1 WOD: 50 – 40 – 30 – 20 – 10 10 – 20 – 30 – 40 – 50 KB Swings (24kg/16kg) “Butterfly” Sit-ups 100m Single Arm OH Lunges (16kg/8kg) Level 2 WOD: SW Regional WOD #3 – 5RFT 5 Deadlifts