I hope everyone had a great 4th of July, and for the majority, enjoying a day off from work!  I wanted to share some pictures from last week and some from today.  Got some great shots of torn hands! Also, Mission CrossFit SA will be introducing Yoga classes this week!  We will be doing one

Happy 4th of July everyone!  Hope all of you have a great day and night with your Friends and Family and try to see some fireworks!