July 15, 2010
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I don’t know if you have seen the flyer at our box, but there is a WOD happening this weekend at lululemon athletica in the Quarry. It is a workout
July 15, 2010
July 15, 2010
Results…And CrossFit Games
July 15, 2010
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The past two days have been really exciting here at Mission CrossFit SA! We have being doing out CrossFit Total. It’s been about 9 weeks since the last time we
