July 28, 2010

July 28, 2010

**IMPORTANT** The schedule has changed a little bit for our event on Saturday, so I will be teaching a 7am class Saturday for anyone who wants to come!  Let me know in the next few days and we’ll see how many people we can get to come!  I know it’s early on a Saturday morning,

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Last Chance at Diane

Today is your last chance to improve on your Diane time.  Make sure that we are increasing weight, skill or shooting for a faster time!  Don’t forget to vote for next months WOD or lift!  The basket is on the table out front, so get your votes in before next month. *Yoga tomorrow night at

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