September 2, 2010

September 2, 2010

Level 2 WOD: 20min 1 Clean + 1 Burpee The First Minute 2 Cleans + 1 Burpee The 2nd Minute 3 Cleans + 1 Burpee The 3rd Minute… Level 1 WOD: 150 KB Swings *Each Minute do 3 Burpees

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