2 Minute Drill
WOD: 2min for Max Reps (1min Rest) Wall Ball Shots (20/14) Push-ups Pull-ups Sit-ups Push-Press (75/55) Row (cal.) Box Jumps (24″/20″) DB Hang Squat-Cleans (35/25)
Home » Archives for September 10, 2010
Home » Archives for September 10, 2010
WOD: 2min for Max Reps (1min Rest) Wall Ball Shots (20/14) Push-ups Pull-ups Sit-ups Push-Press (75/55) Row (cal.) Box Jumps (24″/20″) DB Hang Squat-Cleans (35/25)
8842 Broadway St.
San Antonio, Texas 78217