For Every Minute… February 4, 2011 No Comments BUY-IN: Rowing and Sit-ups Burgener Warm-up WOD: On The Minute, Every Minute, For 20 Minutes 3 Squat Cleans (155/105) 2 Burpees Read More
CLOSED UNTIL THIS EVENING CLASS AT 5:30pm February 4, 2011 22 Comments The weather is harsh and unsafe because of other drivers. Stay home, or be safe going to work and I will see people tonight at 5:30pm after it warms up Read More