February 4, 2011

February 4, 2011

For Every Minute…

BUY-IN: Rowing and Sit-ups Burgener Warm-up WOD: On The Minute, Every Minute, For 20 Minutes 3 Squat Cleans (155/105) 2 Burpees

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CLOSED UNTIL THIS EVENING CLASS AT 5:30pm

The weather is harsh and unsafe because of other drivers.  Stay home, or be safe going to work and I will see people tonight at 5:30pm after it warms up a little.  Call me if you have questions (210) 912-7185

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