February 9, 2011

February 9, 2011

Have You Seen My Snatch?

BUY-IN: Everett Warm-up Full Burgener Warm-up LIFT: 5 – 4 – 3 – 2 – 1 Max Snatch WOD: 15min AMRAP 7 Pull-ups 11 Wall Ball Shots (20/14) 3 Wall Climbs Love this guy. [youtube=http://www.youtube.com/watch?v=FOE-PZJq2sk] Okay, so this Chinese boy, Shi Zhi Yong, is 21 years old and weighs in at 62kg, which is 136.4lbs.

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