February 11, 2011

February 11, 2011

Spealler/Khalipa Showdown

BUY-IN: 1:00 Jacks 10-1 Scale of: Squats Sit-ups SKILL: 50 Hip Cleans at your weight of choice WOD: C&J Cindy 1 Round of Cindy 1 C&J (155/105) (No Split Jerk)

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