BUY-IN: 20 Reps of Each Fence Drills Jumping Jacks Seal Jumps Squats Pelvic Raises Kicks Sky Divers Stretch WOD: 20min AMRAP 15 KB Swings (24/16kg) 15 Wall Ball Shots (20/14)
Home » Archives for March 8, 2011
Home » Archives for March 8, 2011
BUY-IN: 20 Reps of Each Fence Drills Jumping Jacks Seal Jumps Squats Pelvic Raises Kicks Sky Divers Stretch WOD: 20min AMRAP 15 KB Swings (24/16kg) 15 Wall Ball Shots (20/14)
8842 Broadway St.
San Antonio, Texas 78217