BUY-IN: 800m Run PVC Pipe Work 2 Rounds: 25 Wall Squats 20 KB Swings 15 Good Mornings 10 Overhead Squats 5 Burpees WOD: “Chipper Me Stupid” 30 Wall Ball Shots (20/14) 30 KB Swings (32/24kg) 30 Box Jumps @ 20″ 200m Run 30 Knee-to-Elbows 20 Hang Cleans (115/75) 30 Push-ups 200m Run 30 V-ups 20