Deck of Death! It's Back!
BUY-IN: :30 Drills Max Handstand Hold WOD: “Deck of Death” Hearts = Air Squats Spades = Kettlebell Swings (24/16kg) Clubs = Knee-to-Elbow Diamonds = Tire Dips Joker #1 = 21 HSPU Joker # 2 = 25 Split Squat Jumps (each) *Aces are 11 reps, all Face cards are 10 reps