May 6, 2011

May 6, 2011

Deck of Death! It's Back!

BUY-IN: :30 Drills Max Handstand Hold WOD: “Deck of Death” Hearts = Air Squats Spades = Kettlebell Swings (24/16kg) Clubs = Knee-to-Elbow Diamonds = Tire Dips Joker #1 = 21

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