Just To Top The Week Off
June 3, 2011
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BUY-IN: :45 Jumping Jacks :45 Air Squats 4 x :15 Pogo’s 4 x :10 Line Jumps Partner Stretches SKILL: Choose 2 of the following to Perform: Max Pull-ups Max HSPU Max
BUY-IN: :45 Jumping Jacks :45 Air Squats 4 x :15 Pogo’s 4 x :10 Line Jumps Partner Stretches SKILL: Choose 2 of the following to Perform: Max Pull-ups Max HSPU Max