June 26, 2011
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BUY-IN: Jumping Warm-up WOD: Complete the Following: 25 SDHP (115/750 25 Box Jumps (24″/20″) 25 LHPU 25 Split Squat Jumps 25 Push-Presses 25 Back Squats
BUY-IN: Jumping Warm-up WOD: Complete the Following: 25 SDHP (115/750 25 Box Jumps (24″/20″) 25 LHPU 25 Split Squat Jumps 25 Push-Presses 25 Back Squats