October 7, 2011

October 7, 2011

Let’s PR today!

We’ve had PR’s all over the place this morning so challenge yourself to try a weight you’ve never attempted!  You might surprise yourself, plus it’s fun 🙂 NOW the Results sheets for Saturday’s Paleo Challenge are posted at the gym.  Be sure to check out where you rank. Also, produce box sheets must be filled

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Let's PR today!

We’ve had PR’s all over the place this morning so challenge yourself to try a weight you’ve never attempted!  You might surprise yourself, plus it’s fun 🙂 NOW the Results sheets for Saturday’s Paleo Challenge are posted at the gym.  Be sure to check out where you rank. Also, produce box sheets must be filled

Read More
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