Paleo! October 24, 2011 No Comments BUY-IN: 200m – 20 Jumping Jacks 200m – 20 Squats 200m – 20 Seal Jumps 200m – 20 Push-ups SKILL/LIFT: 50 Overhead Squats (at your own weight) 25 Front Squats Read More
The Paleo Challenge Is Still Happening! October 24, 2011 1 Comment I have heard over the past week from numerous different sources that people are falling off the band wagon and giving up on Paleo. Don’t let it happen! I know Read More