Team Fun Tuesday
October 25, 2011
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Produce pick-up day! BUY IN: Burgener Warm-up LIFT: Snatch Balance 2-2-2-2 (20 min – 5 min practice) OR 3 x 1 min AMRAP – Back Squat (95/65) GROUP WOD: (For
Produce pick-up day! BUY IN: Burgener Warm-up LIFT: Snatch Balance 2-2-2-2 (20 min – 5 min practice) OR 3 x 1 min AMRAP – Back Squat (95/65) GROUP WOD: (For