November 15, 2011

November 15, 2011

This Saturday from 8:45am – 9:15am we will be announcing the Paleo Challenge winners and celebrating!  The 8am and 9am classes will still be available!  Make sure to come and see who came out on top! BUY IN: Jump Rope Warm-up 3 Rounds: 20 Jumping Jacks 10 Squats 10 Pushups LIFT: 3 x 5 Overhead

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