Just a Few More Squats November 30, 2011 No Comments BUY IN: Line Jumps Fence Drills 10-1 Scale: Wall Squats Straight Legged Sit-Ups LIFT: 5-3-1-1-1 Back Squat WOD: Chipper 50 Sky Divers 50 KBS (24/16) 40 Sky Divers 40 Air Read More