Double Up the Girls
January 25, 2012
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BUY-IN: 400m Run PVC Warm-up Quick Snatch Review #1 WOD: “Annie” (10min Cutoff) 50 – 40 – 30 – 20 – 10 Double Unders Sit-ups (Games Style) #2 WOD: “Isabel”
BUY-IN: 400m Run PVC Warm-up Quick Snatch Review #1 WOD: “Annie” (10min Cutoff) 50 – 40 – 30 – 20 – 10 Double Unders Sit-ups (Games Style) #2 WOD: “Isabel”