BUY-IN: 400m Run PVC Warm-up Quick Snatch Review #1 WOD: “Annie” (10min Cutoff) 50 – 40 – 30 – 20 – 10 Double Unders Sit-ups (Games Style) #2 WOD: “Isabel” (10min Cutoff) 30 Snatches for Time (135/95) *You can do either workout first.  Perform your best overall workout first to get your best time.