BUY-IN: 2 Rounds: 25 Jumping Jacks 20 Squats 15 Push-ups 10 Inch Worms 5 Burpees Mobility WOD: 5:00min Foam Rollwe Banded Leg Stretching Wall Stretch WOD: 7RFT (15min cutoff) 7 Front Squats (165/115) 7 Chest-to-Bar Pull-ups CASH-OUT: 18 Burpees 1:30 Leg Holds 25 Hollow Rocks