Measurements for Paleo! BUY-IN: 500 m run 2 sets of fence drills 30 PVC good mornings 30 PVC pass throughs 15 push ups 15 straight leg sit up 5 burpees 5 pull ups + :10 hang MOBILITY WOD: (25 min cut off) 1 Clean and Jerk (135/95)+ 1 Round of Cindy 2 Clean and Jerks +