May 2, 2012

May 2, 2012

Shuttle Run With A Twist

Make sure to get your paleo measurements done this week in the class time you registered for! The final paleo challenge benchmark WOD will be THIS SUNDAY during regular class times (9:00am and 4:00pm). Mark it on your calendars! Saturday, May 19th from 11:00am – 3:00pm. Mission CrossFit SA 2 Year Anniversary Party! Bring your

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