May 30, 2012

May 30, 2012

Max Out Your Double Unders

BUY-IN: 400m Run Scale 10-1: Push-Up/V-Ups Skill: Max Double Unders WOD:  For Time: 25 Hand Stand Push-Up 50 Toe-To-Bar 800m Run 75 PP (75/55) 100 Double Unders

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