Sun’s Out, Pistols Out!
There will be no Mission CrossFit Kids class on Thursday June 14th, Tuesday June 19th or Thursday June 21st. Classes will resume Tuesday June 26th! Thank you! BUY-IN: 500m Row 20 Push-ups 20 Lunges (each leg) Skill: 5×10 (5 each leg) Pistols WOD: 20min AMRAP 5 LHPU 10 Pistols (5 each leg) 15 Double Unders