Today is your day to perfect your double under skills and max out your max height box jump. Check out this standing “box” jump! [youtube=http://www.youtube.com/watch?v=PUJ1R1J2DjY] ***CrossFit Kids classes are cancelled until next week!  Make sure you take note!  Sorry for any inconvenience.  But get ready for something big coming here at the Rector location… Buy-In: