Team Deck Of Death
Warm-up: Run/Plyos Mobility Form Roller Banded Stretch Lacrosse Ball WOD: “Deck Of Death” With A Partner, complete the deck Jokers = 15 Burpees Spades = Wall-Ball Shots Diamonds
Home » Archives for July 5, 2012
Home » Archives for July 5, 2012
Warm-up: Run/Plyos Mobility Form Roller Banded Stretch Lacrosse Ball WOD: “Deck Of Death” With A Partner, complete the deck Jokers = 15 Burpees Spades = Wall-Ball Shots Diamonds
8842 Broadway St.
San Antonio, Texas 78217