Two Sweatastic Options
Warm-Up: Strength: 3 Rounds Of: Snatch Balance + 3 OHS (75% of 1Rep Max Of OHS) WOD: 15min AMRAP **there are two options** Option 1: Goal of 100 Clean And Jerks
Home » Archives for July 13, 2012
Home » Archives for July 13, 2012
Warm-Up: Strength: 3 Rounds Of: Snatch Balance + 3 OHS (75% of 1Rep Max Of OHS) WOD: 15min AMRAP **there are two options** Option 1: Goal of 100 Clean And Jerks
8842 Broadway St.
San Antonio, Texas 78217