Pues, That’s Spanish For “Well…”
July 20, 2012
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Warm-Up: Strength WOD: 60 Ring Dips ** Goal is to do as many as possible without dropping WOD: “Pues” 10 BSQ (135/95) 200m Run 20 BSQ 400m Run 30 BSQ
Warm-Up: Strength WOD: 60 Ring Dips ** Goal is to do as many as possible without dropping WOD: “Pues” 10 BSQ (135/95) 200m Run 20 BSQ 400m Run 30 BSQ