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Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

Home
About Us +
Get Started +
- Dropping In
- New Members
Schedule +
- Class Schedule
- Pricing
Current Members
Store

September 4, 2012

Home » Archives for September 4, 2012

September 4, 2012

Home » Archives for September 4, 2012

SEPTEMBER ATHLETE OF THE MONTH – Lesley Lilly

September 4, 2012 7 Comments

Congratulations to Lesley Lilly for being nominated as our September Athlete of the Month. She has been one of the hardest working athletes at the gym in the past couple

A Warm Welcome Back from the Holiday!

September 4, 2012 No Comments

WARM-UP: 400m Run 2 Rounds: 10 Inch Worms 10 Straight Legged Situps 10 Pushups 10 Squats SKILL: Your Choice of the Following: Rope Climb HS Walking/HS Hold Butterfly Pullups WOD: