Athlete of The Month – November 2012 November 9, 2012 1 Comment Name: James Hardin Started Crossfit: April 2012 Favorite WOD: Linda, or any WOD that kicks my ass. Least favorite WOD: any WOD that I do Read More
Max Snatch and a Chipper to Finish Off the Week! November 9, 2012 No Comments Just a reminder… Several of our athletes will be competing this weekend!!! The heat schedule for the power output is above. It’s here in SA Read More
November Athlete of the Month – James Hardin November 9, 2012 No Comments I know we’re late posting this, but most of you know James as they guy who does the most random exercises around the gym. No Read More