November 22, 2012

November 22, 2012

Happy Thanksgiving!

I hope everyone enjoys the holiday and gives thanks while you spend time with family and friends! We wish you all a Happy Thanksgiving! And no we didn’t forget about you! Here’s your Thanksgiving day WOD. Buy-In: 3 rounds :30 Drills Jumping Jacks Seal Jumps Lunges Squats Leg Kicks WOD: 6RFT 400m Run (1:30 of

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