Get Your Shoulders Ready December 18, 2012 1 Comment ***NO 7:30pm Class This Thursday*** Make sure you go to crossfit.com today and check out the picture on today’s WOD. Coach Ed and his son Read More
NO CLASS THURSDAY at 7:30pm December 18, 2012 1 Comment Just a heads up, there will be no class at 7:30pm this Thursday. We will also be closing up right after class, so please plan Read More