Kettlebell Skill Day
WARM UP C2C Run 25 KBS C2C Run 20 KB DL C2C Run 15 Pushups C2C Run 10 Burpees C2C Run SKILL KB Skills WOD 50 Single Arm KB Swing
Home » Archives for January 22, 2013
Home » Archives for January 22, 2013
WARM UP C2C Run 25 KBS C2C Run 20 KB DL C2C Run 15 Pushups C2C Run 10 Burpees C2C Run SKILL KB Skills WOD 50 Single Arm KB Swing
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