A Taste of the Open
March 6, 2013
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WARM UP Plyos ENDURANCE With a Partner, Each Partner Completes the Following: 200m Run 400m Run 200m Run 400m Run 200m Run Then as a Team Complete 150 DU WOD
WARM UP Plyos ENDURANCE With a Partner, Each Partner Completes the Following: 200m Run 400m Run 200m Run 400m Run 200m Run Then as a Team Complete 150 DU WOD