Doing a Few Squats Today…
TEAM CHALLENGE #3 – Saturday, March 23, 2013 Team Body Weight Prowler Challenge! Minimum of 1 Team Member to participate! 5:00 AMRAP of Unique Prowler Pushes. 8:00am Start Time. Sign-up will be at the front desk for heat times. Team Challenge #3 WARM UP 500m Row or 400m Run 3 Rounds: 5 Pullups 10 LHPU