May 30, 2013

May 30, 2013

June Athlete of the Month – Jonna Kennie

Athlete of The Month – June 2013 Name: Jonna Kennie Started Crossfit: March 2012 Favorite WOD: Anything with kettlebells or wall balls Least favorite WOD: Anything involving sleds or burpees Favorite lift: Back Squats Least

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Mobility or Endurance???

A sign-up sheet will be posted for our 1st Annual Golf Tournament.  Be sure to sign-up if you plan on playing!  Spots are going fast!!! Click the link below for

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