December 20, 2013

December 20, 2013

Serious Strength Day!

Christmas/New Year’s Hours Tuesday, December 24th – 9:00am ONLY Wednesday, December 25th – CLOSED December 26th – 30th – Regular Classes Tuesday, December 31st – 9:00am ONLY Wednesday, January 1st, 2014 – CLOSED Thursday, January 2nd, 2014 – Regular Classes WARM UP 400m Run 2x: 20 Dive Bombers Pushups 20 Air Squat STRENGTH 12 Min

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