Happy New Year’s Eve!
We have one last WOD before we close the books on an AMAZING 2013 at MCFSA! REMINDER: 9am Class ONLY on New Year’s Eve, and the gym will be CLOSED New Year’s Day. Regular classes resume on Thursday, January 2, 2014. ********** TUESDAY 12/31/13 9am CLASS ONLY!! WARMUP 400m Run Outdoor Plyos WOD “12/31/13” 5