Welcome Back Everyone!
BARBELL SPORT NEWS! Coach Nick has pushed back the start date of his Barbell Sport courses! He’s looking to start them in the next couple weeks so if you are interested email (nick@missioncrossfitsa.com) him ASAP! This time around he’s running an 8:30 AM Session on Mondays and Wednesdays and a 5:30 PM Session on Tuesdays and