Team Endurance Day!
May 14, 2014
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WARM UP 400m Run Plyos ENDURANCE 2 Rounds: Fight Gone Bad Style – Team of 3 Calories on the Rower Burpees Slam Balls Squat Jumps Rest WOD 3 Rounds in
WARM UP 400m Run Plyos ENDURANCE 2 Rounds: Fight Gone Bad Style – Team of 3 Calories on the Rower Burpees Slam Balls Squat Jumps Rest WOD 3 Rounds in