There’s So Much Room For Activities!
WARM UP 5 min Jump Rope Warm Up Stretch ENDURANCE 3 Rounds: 400m Run 50 DU (100 SU) :60 Rest After Each Round WOD 9 Rounds: 9 Hang Squat Cleans
Home » Archives for July 2, 2014
Home » Archives for July 2, 2014
WARM UP 5 min Jump Rope Warm Up Stretch ENDURANCE 3 Rounds: 400m Run 50 DU (100 SU) :60 Rest After Each Round WOD 9 Rounds: 9 Hang Squat Cleans
8842 Broadway St.
San Antonio, Texas 78217