August 8, 2014

August 8, 2014

K-Star. Are you mobilizing enough?

Here is a great synopsis of the 60min Sports interview with World-Renown Physical Therapist Kelly Starrett.  We implement so many of his mobility tricks into our classes that y’all may not even know it!  Take a look at this quick video and understand why we preach his stuff so much and want all of you

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