WARM UP :30 Drills x 3 Jumping Jacks Seal Jumps Lunges Air Squats Pushups Straight Leg Situps MOBILITY Coach’s Choice of Productive Torture WOD “El Jefe” – The Mexican Cousin of “The Chief” 3 Rounds: 5 Min AMRAP 3 Power Cleans (135/95) 6 Push-ups 9 Air Squats 1:00 Rest