I Can Taste the Turkey Already…
Thanksgiving Holiday Schedule Wednesday, November 26 – Regular Schedule Thursday, November 27 – CLOSED for Thanksgiving Day Friday, November 28 – 9:00am Class ONLY Saturday, November 29 – Regular Classes Sunday, November 30 – Regular Classes WARM UP 200m Run Everett Warm-up Barbell Warm-up 3 Position Snatch Review SKILL/STRENGTH 8 Minutes to Build to Heavy