One Heck of a Way to Finish Out the Week!
WARM UP 400m Run PVC Warm-Up Fence Drills STRENGTH 10 Min to find Max in the Following Complex 1 Shoulder Press + 3 Push Press + 5 Push Jerk WOD
Home » Archives for December 19, 2014
Home » Archives for December 19, 2014
WARM UP 400m Run PVC Warm-Up Fence Drills STRENGTH 10 Min to find Max in the Following Complex 1 Shoulder Press + 3 Push Press + 5 Push Jerk WOD
8842 Broadway St.
San Antonio, Texas 78217